How they are saying to do it is how I was taught to do it. Now diesels don't spin fast, and neither do most gas engines, but it was more or less the same for either. Matt them out then start the pull.
I would think if your bearings are up to it, the rpm isnt going to be much of an issue. Your set up is light so vibration should be minimal. the only downside to your set up is managing heat build up in the braking system, which could cause inconsistent brake loads. However I don't think this will be a major issue unless your doing sustained pulled, or multiple pulls consecu